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The Wonder of Spontaneity

The Wonder of Spontaneity

For those of us who experience life as monotonous and rather soul-sucking there’s good news!

Through accessing your spontaneity and creativity you can feel ALIVE.

Our psychodrama and sociodrama workshops assist the return of playfulness and fun.

One of the participants, Geralidine, commented “In my first workshop, I didn’t know what was going on, but the positive energy drew me in and soon I was participating in a positive way, I lead workshops today to help others find their inner visionary self-lover. This theatre of spontaneity is both rejuvenating and healing”

To find out more about upcoming Psychodrama workshops, please contact our clinic.

Written by: Sharmini Winslow – Therapist, Promise Healthcare

Chill Skills – Managing Anger for 14 – 16 Year Olds

Chill Skills – Managing Anger for 14 – 16 Year Olds

A CBT-based approach to helping your teenager manage his/her anger.

Adolescents in this group will be encouraged to identify their angry feelings, problem solve and express them in various productive ways.

Parents will also be required to attend 2 sessions where they will be taught strategies to help support their child.

Thursday 4.30 – 5.30 pm
(9 week programme)

*Limited to 7 participants per group. Between ages of 14-16 years old.

Contact our clinic for more information.