Jana Yar
Jana Yar
Therapist
  • Addiction
  • ADHD in Children
  • Adult ADHD
  • Adult Autism
  • Adults
  • Alcohol Addiction
  • Anxiety
  • Autism in Children
  • Caregiver Counselling
  • Child Psychotherapy & Counselling
  • Children & Adolescents
  • Couples & Families
  • Depression
  • Drug Addiction
  • Family Intervention Service
  • Gaming Addiction
  • Nicotine Addiction
  • Prescription Medication Addiction
  • Therapists
  • Trauma & PTSD
Spoken Languages:
  • English

Jana is a psychotherapist with a Master’s in Counselling and a double diploma in Child Psychology and Special Needs Education. She has a strong background in supporting neurodivergent and addiction-affected youth, drawing on experience from her time working in special needs schools and community-based recovery settings.

She is especially passionate about empowering people in early recovery to take back control of their lives, build confidence, and move forward with purpose and self-belief. Jana also co-facilitates psychoeducation groups at Promises, supporting clients as they gain insight, learn coping strategies, and build stronger foundations for recovery.

  • Masters Degree in Counselling, Monash
  • Child Psychology Diploma
  • Education Diploma
  • Special Education Diploma
  • Bachelor's degree Media Production
  • Bachelor's Degree Fine Arts
  • Diploma in Art Therapy
  • Certified Addictions-Informed Mental Health Professional (CAIMHP)
  • Autism Spectrum Clinical Specialist (ASDCS)
  • PEERS UCLA Young Adults Social Skills Practitioner
  • Foundational Safe Zone Training (LGBTQ+)
  • Mindfulness Based Cognitive Therapy Practitioner

Originally from Slovakia, Jana has spent over two decades living and working in Asia, bringing with her a diverse and multicultural perspective to her therapeutic practice. Her journey into the helping professions was preceded by a successful 15-year career as the founder and director of a media production company, and she still often volunteers as a photographer with local NGOs.

Jana is clinically trained in a range of evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI), Mindfulness-Based Cognitive Therapy (MBCT), and trauma-informed approaches. She also draws on attachment theory in her clinical work and is trained in suicide prevention. Jana has received specialised training in working with youth and adolescents, and is passionate about supporting young people through the unique challenges of their developmental years. Her therapeutic style is grounded in respect, authenticity, and a strong belief in her clients’ capacity for change. She works in a neuro-affirming and LGBTQ+ inclusive manner, committed to cultivating a safe, supportive, and empowering environment for each individual she supports.

Outside of her professional role, Jana is a devoted mom who values quality time with her children. In her personal time, she embraces a variety of interests that support her own wellbeing and self-expression. A lifelong enthusiast of fantasy and strategy games, she enjoys playing Magic: The Gathering and Dungeons & Dragons, as well as training in Muay Thai—practices that help her stay grounded, resilient, and connected to a sense of community and play.

  • Photographer studies psychology to better understand her son

    https://www.tnp.sg/news/singapore/photographer-studies-psychology-better-understand-her-son

Open the door to healing. Fill out our form and let's talk.

At Promises, we understand that seeking help is a courageous step. Your journey to mental wellness begins here, in a safe and supportive environment where we are dedicated to guiding your recovery. Take the first step towards a brighter future and book your consultation today.

















    By sending this form I confirm that I have read and accept the Privacy Policy