Our dedicated team of child psychologists and therapists provides comprehensive mental health services tailored to the unique needs of children and adolescents. We focus on holistic treatment that address social and emotional well-being, ensuring your child receives the best care possible.
Signs Your Child May Need Therapy
- Frequent mood swings, anxiety, or sadness.
- Difficulty managing emotions or behaviour.
- Social withdrawal or trouble making friends.
- Problems at school (academic struggles, bullying, lack of focus).
- Major life changes (divorce, grief, trauma).
- Physical symptoms without a medical cause (frequent headaches
- or stomach-ache, loss of appetite, trouble sleeping).
- Self-harm, suicidal ideation or risky behaviours.
Role of a Psychologist & Therapist
Our expert team of child psychologists and therapists plays a vital role in supporting children’s mental health and overall well-being:
- Conduct comprehensive assessments: We evaluate cognitive abilities, learning styles, attention and behaviour, and socio-emotional development to gain a thorough understanding of your child’s needs.
- Developing personalized treatment plans: We create tailored plans that may include individual therapy, group therapy, family counselling, and work together with our team of child psychiatrists on medication management, depending on your child’s specific needs.
- Providing evidence-based therapy: We utilize a variety of therapeutic approaches, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Play Therapy, and Art Therapy, to help children express their emotions, develop coping skills, and improve their overall well-being.
- Collaborating with families and schools: We work closely with parents, teachers, and other professionals to create a supportive and consistent environment for your child’s growth.
- Monitoring progress: We regularly assess your child’s progress and adjust the strategies and support plansupport plan as needed to ensure they receive the most appropriate help.
How Can Therapy Benefit My Child?
Therapy offers a safe and supportive space for children to navigate life’s challenges and develop essential skills for emotional well-being. It can be particularly beneficial for children struggling with a range of issues, from anxiety and depression to behavioral difficulties and social challenges. Through tailored therapeutic approaches, children can learn to:
- Develop Coping Skills: Therapy equips children with practical strategies to manage stress, anxiety, and other difficult emotions, empowering them to face challenges with resilience.
- Improve Emotional Regulation: Children can learn to identify, understand, and regulate their emotions, leading to greater emotional stability and healthier relationships.
- Enhance Communication: Therapy can facilitate improved communication skills, helping children express their feelings and needs more effectively, both at home and in social settings.
- Build Self-Esteem: By fostering self-awareness and self-acceptance, therapy can help children develop a positive self-image and build confidence in their abilities.
- Address Specific Challenges: Therapy can provide targeted support for specific concerns, such as dealing with grief, trauma, or the impact of learning differences, offering personalized strategies for healing and growth.
- Improve Social Skills: Therapy can help children who struggle with social interactions, understand social cues, and build healthy relationships with their peers.
Ultimately, therapy empowers children to develop the tools they need to thrive emotionally, socially, and academically, leading to a happier and more fulfilling life.
Frequently
Asked
Questions
While both professionals support children’s mental health. A child psychologists may specialise in diagnosing mental health conditions, conducting psychological tests, and providing evidence-based therapy. A child therapist focuses on providing therapeutic interventions and counselling.
Look for professionals with specialised training in child psychology, positive reviews, and a comprehensive approach to supporting a child’s holistic development. You can contact our clinic, or seek referrals from your child's school or healthcare provider. You may also refer to the Singapore Register of Psychologists.
The first session usually involves building rapport, gathering information about your child's concerns, and discussing strategies and therapy goals.
The length of therapy varies depending on the individual child's needs and the nature of their concerns. Some children may benefit from short-term interventions, while others may require ongoing support.
We are here to support you
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Our experienced team of child psychologists and therapists provides comprehensive counselling and support that addresses the full spectrum of mental health challenges your child may face. From improving emotional well-being and academic performance to enhancing overall quality of life, our tailored therapy plan is designed to help your child thrive.
Take the first step towards a brighter future – contact us today.
