FAMILY & RELATIONSHIPS SERVICESInvesting in your family & relationships
When we get to know families, there are inevitable differences and issues. When we get closer to the Blue Mountains, we see that they aren’t blue at all!
All families work with some level of dysfunctionality. What sets “Blue Mountain” families apart from the rest is their meaningful communication, compromise, and support from resources available to them.
Relationships are hard work.
When two people come together in a relationship, they each bring along their own narratives and experiences about relationships from their own lives and their families. Every couple has disagreements, but a hallmark of healthy couples is that they address their differences constructively.
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Please be assured that all information shared with us will be kept confidential*.
At Promises, we aim to create a safe space to aid you in your recovery journey.
#09-22/23, Novena Medical Center,
10 Sinaran Drive, Singapore 307506.
Mon to Fri: 9am – 6pm
Sat: 9am – 3pm (Clinical Services Only)
+65 6397 7309
+65 6397 7301
Clinic: Please use the "Contact Us" form to get in touch with the clinic.
Written by: Dr Mark Toh, Senior Consultant Psychologist What Is Circular Causality?: Understanding Your Child’s Reactions The American Psychological Association defines ‘Circular Causality’ as a sequence of causes and effects that leads back to the original cause and...
Narcissism and high self-esteem - how can we tell them apart? It may be difficult to tell if someone is self-absorbed or rightfully self-assured as they may present in a similar manner. Confidence is extremely important in helping one set the foundation for a healthy...
June Fong shares with Straits Times on her thoughts about the uptick in young people seeking help for mental health issues
The Straits Times spoke with Senior Forensic Psychologist June Fong about her thoughts about "Some clinics see an uptick in young people seeking help for mental health issues". She shared: "I think the incident... has actually opened a lot of parents' eyes to the...
When one has to live with debilitating chronic conditions or even degenerative disorders, it is natural that we place emphasis on seeing that the afflicted recover and receive the appropriate management. As our society rapidly ages, the number of elderly living with...
Winifred Ling, Relationship Coach & Therapist shares her insights with Women's Weekly: "Does Working From Home Ruin Or Fix Marriages?" Follow the link to read the full article:...
The year 2020 saw a rise in uncertainties. Many have experienced anxiety, job loss, a strain on finances and family relationships due to the impact of the pandemic. By default, couples need to adjust to working from homes, with blurred boundaries between work and...
Winifred Ling, spoke with thehomeground.asia about failing marriages. Read on to find out her thoughts in the article below. In Singapore, the law states that there is only one reason for divorce to be granted – the irretrievable breakdown of marriage....
Written by: Winifred Ling, Couples Therapist and Relationship Coach *This was first posted on her blog. I made an analysis of the 10 Rules of Marriage that I found on the internet recently and received several requests for proactive and positive rules that couples can...
Written by: Winifred Ling, Couples Therapist & Relationship Coach As a couple therapist, the question I sometimes get is, ”Is my problem serious enough to warrant a therapist?” I like to address this question in this article. There are 3 key reasons why you’d...
If you’ve stopped having sex in your relationship and it’s bugging you, read on. According to research, Greece is the most sexually active country in the world. Amid the white-washed buildings and servings of moussaka, every mature citizen there is reported to be...