Family & Marriage TherapyInvest In Your Family & Marriage
Family and Marriage
Someone once said – “Perfect families are like the Blue Mountains (in NSW Australia). They look Blue, but only at a distance.
When we get to know families, there are inevitable differences and issues. When we get closer to the Blue Mountains, we see that they aren’t blue at all!
All families work with some level of dysfunctionality. What sets “Blue Mountain” families apart from the rest is their meaningful communication, compromise, and support from resources available to them.
Our families influence who we are and who we become, for better and for worse. Whether we realise it or not, the way we are is often because of our family and the experiences we had with them while growing up. Whether you are in a healthy family or a dysfunctional one, family therapy offers a path towards developing or maintaining a healthy, functional family.
Our team of experienced therapists can teach you skills to deepen family connections and get through stressful times, even after you’re done going to therapy sessions.
How Promises Can Help Strengthen Your Family:
Marriages/Families with ongoing disagreements
Early intervention prevents events triggering outcomes like stonewalling, walkouts, divorce, or violence
Families which live with loved ones with mental conditions
i.e. Bipolar Disorder, ADHD or Depression
Families with loved ones struggling with addiction
i.e. Substance Addiction, Alcohol Addiction, Sex & Love Addiction
Helping couples dealing with infidelity work towards reconciliation
Premarital preparatory skills
Our Relationship Services Therapists include:
GET IN TOUCH
Please be assured that all information shared with us will be kept confidential*.
At Promises, we aim to create a safe space to aid you in your recovery journey.
#09-22/23, Novena Medical Center,
10 Sinaran Drive, Singapore 307506.
Mon to Fri: 9am – 6pm
Sat: 9am – 3pm (Clinical Services Only)
+65 6397 7309
+65 6397 7301
Clinic: Please use the "Contact Us" form to get in touch with the clinic.
Narcissism and high self-esteem - how can we tell them apart? It may be difficult to tell if someone is self-absorbed or rightfully self-assured as they may present in a similar manner. Confidence is extremely important in helping one set the foundation for a healthy...
June Fong shares with Straits Times on her thoughts about the uptick in young people seeking help for mental health issues
The Straits Times spoke with Senior Forensic Psychologist June Fong about her thoughts about "Some clinics see an uptick in young people seeking help for mental health issues". She shared: "I think the incident... has actually opened a lot of parents' eyes to the...
Winifred Ling, Relationship Coach & Therapist shares her insights with Women's Weekly: "Does Working From Home Ruin Or Fix Marriages?" Follow the link to read the full article:...
The year 2020 saw a rise in uncertainties. Many have experienced anxiety, job loss, a strain on finances and family relationships due to the impact of the pandemic. By default, couples need to adjust to working from homes, with blurred boundaries between work and...
Winifred Ling, spoke with thehomeground.asia about failing marriages. Read on to find out her thoughts in the article below. In Singapore, the law states that there is only one reason for divorce to be granted – the irretrievable breakdown of marriage....
Written by: Winifred Ling, Couples Therapist and Relationship Coach *This was first posted on her blog. I made an analysis of the 10 Rules of Marriage that I found on the internet recently and received several requests for proactive and positive rules that couples can...
Written by: Winifred Ling, Couples Therapist & Relationship Coach As a couple therapist, the question I sometimes get is, ”Is my problem serious enough to warrant a therapist?” I like to address this question in this article. There are 3 key reasons why you’d...
If you’ve stopped having sex in your relationship and it’s bugging you, read on. According to research, Greece is the most sexually active country in the world. Amid the white-washed buildings and servings of moussaka, every mature citizen there is reported to be...
Written by: Winifred Ling, Couples Therapist & Relationship Coach Happily-ever-after is an ideal that many believe and pursue and numerous studies have suggested that the key to happiness lies in a thriving marriage. I am also convinced that when couples come...
As a child, how did adults around you react whenever you expressed your feelings? Did you grow up receiving that subtle message to wall up your emotions so they don’t get the better of you, or become anyone else’s burden? Childhood Emotional Neglect (CEN) is a topic...