Vida is a trauma therapist who incorporates strengths-based approach in her work with clients. She holds a Master of Counselling (Advanced) from Swinburne University of Technology and is a Clinical Member of the Singapore Association for Counselling. Since 2014, she has been providing counselling and psychotherapy to clients from diverse cultural backgrounds.
Vida’s expertise extends to supporting clients dealing with various issues, including depression, anxiety, grief and loss, marital/relationship problems, chronic stress, trauma, parenting challenges, and other emotional and interpersonal difficulties. She also works with clients diagnosed with bipolar disorder, post-traumatic stress disorder, borderline personality disorder, and other features of personality disorders.
In her practice, Vida adopts a client-centered integrative approach and utilizes evidence-based interventions such as Cognitive Behavioural Therapy, Schema Therapy, EMDR (Eye Movement Desensitization & Reprocessing Therapy) and Mindfulness. Her dedication and passion lie in helping clients lead meaningful, self-directed and fulfilling lives.
Lilian is a veteran Counsellor, with a specialisation in Family Therapy. With 30 years of counselling experiences behind her, she has worked with pre-teens, teens, parents, young and working adults, couples, families and individuals with mental wellbeing concerns i.e. depression, anxiety, trauma, grief and anger management issues.
She is passionate about helping families cope with the changes and transitions in life; to build resilience. She is ardent about counselling couples to overcome the challenges in their relationship; build a strong, nurturing and satisfying marriage, which is foundational to their children’s and teens’ developmental growth.
Lilian is married for more than 20 years and enjoyed a blissful marriage.
Ning worked in various corporate fields before founding a family life education and consulting centre in China in 2006. While running her centre, she mentored family life coaches and trainers and was involved in crisis recovery efforts among teenagers and families after the massive Sichuan earthquake in 2008 which killed thousands and traumatized millions.
A family life educator for close to two decades, Ning runs a social enterprise that supports Chinese speaking families globally on parenting and marital issues, social integration and emotional well-being. She counsels and coaches clients from aged 20 and up on parenting and family relationships, emotional regulation, transition and adjustments, anger and anxiety, trauma-related issues as well as integrating spirituality with psychological well-being. Ning is particularly passionate about attachment focus work and hopes to guide individuals and families toward lasting healing and transformation.