Photo credit: The Depression Project https://www.facebook.com/RealDepressionProject/   Depression! It’s a common term for many things. “I feel depressed!”, “This is so depressing.” The medical definition of depression, however, takes a more definitive approach than just the typical expression of exasperation. If you display five or more of the above symptoms over a period of … Continue reading Using Cognitive Behaviour Therapy (CBT) to Combat Depression