Intensive Outpatient Program Treatment

Support Tailored to You

Reclaim Your Future with a Personalised Intensive Outpatient Programme

At VISIONS by Promises Healthcare we believe recovery is more than temporary relief – it’s a path to a better way of life. Our Intensive Outpatient Programme (IOP) invites you to take that first step towards lasting change.

Find a structured 12‑week programme that blends evidence‑based therapies, compassionate group sessions and one‑to‑one counselling – all while fitting around your work and family commitments. Guided by a multidisciplinary team skilled in treating all forms of addiction, you’ll discover a supportive community and the tools to sustain long‑term recovery.

A Holistic Path to Recovery

Our programme supports the mental, physical, emotional, and spiritual aspects of addiction recovery. With weekly group sessions and individual counselling, you receive consistent support to build momentum while continuing daily life.

Flexible Schedule for Busy Lives

Sessions run on Monday and Wednesday evenings for psychoeducation and client work, while Saturday mornings focus on process and experiential learning—allowing you to continue work or study while in treatment.

Evidence‑Based Therapies

We use proven approaches such as CBT, DBT, ACT, psychodrama, mindfulness, and the Minnesota method. Sessions focus on practical skills like relapse prevention, emotional regulation, and goal setting.

Personalised & Collaborative Care

Each client begins with a comprehensive assessment and is assigned a therapist. Care plans are tailored, with collaboration across professionals where appropriate and with consent.

Commitment to Abstinence

We provide a structured, abstinence-based programme supported by monitoring, testing, and clinical guidance, along with tools and resources to support recovery.

A Supportive Community

Group therapy and family sessions provide peer support and shared healing. We also involve families to strengthen understanding and recovery outcomes.

Continuing Care & Long‑Term Support

After the 12-week core programme, clients can continue with step-down care or ongoing therapy to support long-term recovery and life transitions.

The Winslow Inpatient Intensive Outpatient Programme

Therapeutic programme built on proven foundations

Developed in collaboration with Promises Healthcare, and led by Dr Munidasa Winslow, former Chief of Addiction Medicine at the Institute of Mental Health, our programme is grounded in medical leadership and evidence-based practice.

The Winslow is the only private residential addiction treatment centre licensed by Singapore’s Ministry of Health, delivering specialist care within a fully regulated healthcare framework.

The Winslow is an inpatient addiction treatment centre, specialising in both substance and non-substance addictions. We also support individuals experiencing co-occurring mental health conditions commonly associated with addiction, including eating disorders, mood disorders, post-traumatic stress disorder, and interpersonal and relational challenges.

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Ready to take the next step?

If you or a loved one is struggling with substance or behavioural addiction, we’re here to help. Contact us for a confidential assessment and discover how our Promises Intensive Outpatient Programme can support your journey to wellness.

(Hours: Monday to Friday, 9.00am – 6.00pm, Saturday, 9.00am – 3.00pm)

Take the first step toward recovery

Fill out our enquiry form to schedule a confidential consultation. We’ll listen to your story, answer your questions and recommend the best way forward.

FAQ

Got Questions? We’re here to help

What is an Intensive Outpatient Programme (IOP)?

An IOP provides structured, intensive therapy without requiring you to stay in a residential facility. Our programme runs over 12 weeks and includes group therapy sessions plus individual counselling. It is designed to offer comprehensive treatment while allowing you to maintain your daily responsibilities.

Who is this programme for?

VISIONS by Promises Healthcare welcomes adults struggling with substance, alcohol or behavioural addictions. Whether this is your first time seeking help or you’re transitioning from inpatient care, we tailor the programme to your needs.

Do I have to stop working to attend?

No. Sessions are held on Monday and Wednesday evenings and Saturday mornings, so you can continue working or studying while participating in the programme.

What kinds of therapy will I receive?

You’ll experience a blend of evidence‑based therapies, including CBT, DBT, ACT, the Minnesota method, psychodrama and mindfulness practices. Each week explores themes such as relapse prevention, healthy communication, emotion regulation and goal‑setting.

Can my family be involved?

Yes. Addiction affects the whole family, and we encourage loved ones to participate. We offer one‑to‑one support and family group therapy sessions to help families heal together.

What happens after the 12 weeks?

You may continue in our Continuing Care Group, which meets weekly on Saturday mornings. This group supports you as you transition to independent recovery, and individual therapy can continue as needed.

How do I get started?

Contact us by phone or email to arrange an initial assessment. During this confidential consultation, our addiction therapist or psychologist will conduct a full bio‑psycho‑social assessment and recommend the best course of treatment.

By choosing VISIONS by Promises Healthcare, you’re joining a community dedicated to helping you achieve your own vision of wellness. You don’t have to face recovery alone – together, we will chart a path towards a healthier, happier future.