Joanna is a counsellor/psychotherapist with over 10 years of experience in the addiction and mental health field, including leading a non-profit specialising in behavioural addiction recovery. She brings together her background in addiction treatment, mental health recovery and clinical operations to support individuals navigating emotional, relational, and life challenges.
In her counselling practice, Joanna adopts a warm and integrative approach, drawing from Choice Theory & Reality Therapy (CTRT), Motivational Interviewing, Schema Therapy, and counselling microskills. Her work is grounded in the belief that meaningful change happens when people feel understood and gain greater clarity in making choices that move them towards the life they want.
Joanna holds a Master of Arts in Counselling from TCA College, Singapore, and is trained in Choice Theory & Reality Therapy (Level 4), Motivational Interviewing, and counselling microskills. She is a Provisional Clinical Member of the Singapore Association for Counselling and a Clinical Member of the Association for Christian Counselling (Singapore).
Jin-Kit KOH (fondly known as “Kit”) has counselled clients with anxiety, depression caused by work- or career-related stress, educational concerns, caregiver fatigue, financial pressure, and grief from the loss of a relationship or loved one. He is trained in mental health and career counselling and has helped students and working adults in both these aspects. Depending on the clients’ preferences, Kit counsels in English or Chinese (Mandarin).
Kit comes to counselling after decades in the business world. He gained valuable insights into the challenges faced by students and working adults through his years as a business leader, when he led multi-national organisations and talents at the board and management levels, and through his time as an Education and Career Guidance Counsellor at the Ministry Of Education.
Alexis is a qualified psychotherapist with a special interest in substance use disorder. She has a Masters in Counselling and a Masters in International Addiction Studies. Alexis has substantial experience in addictions, trauma and eating disorders and is passionate about supporting clients in the early stages of recovery to lead healthy, positive and substance-free lives. She is an active member of the Asia recovery community,
Alexis has worked as a COO and CEO in the financial and wellness space in Asia and as such frequently counsels and mentors those who work in these and other high-pressure environments.
Ning worked in various corporate fields before founding a family life education and consulting centre in China in 2006. While running her centre, she mentored family life coaches and trainers and was involved in crisis recovery efforts among teenagers and families after the massive Sichuan earthquake in 2008 which killed thousands and traumatized millions.
A family life educator for close to two decades, Ning runs a social enterprise that supports Mandarin-speaking families globally on parenting and marital issues, social integration and emotional well-being. She counsels and coaches clients from aged 20 and up on parenting and family relationships, emotional regulation, transition and adjustments, anger and anxiety, trauma-related issues as well as integrating spirituality with psychological well-being. Ning is particularly passionate about attachment focus work and hopes to guide individuals and families toward lasting healing and transformation.
Mavis is a certified neurodiversity coach who works 1 on 1 with Autistic, ADHD, and other neurodivergent individuals to achieve their personal, work, life or relationship goals. She also works as a leadership coach in government ministries, academic programmes and organisations. She holds several coaching certifications, as well as a Master degree in Clinical Organisational Psychology.
Amita has a wonderful passion for assisting people who face challenges with mental health, personality issues, family conflicts, and relationship troubles. With a rich background that includes growing up in India and marrying a European spouse, Amita has a unique understanding of both South Asian and European cultures. Her diverse experiences make her an excellent resource for those seeking support and guidance.
Sara is an Associate Psychologist and Masters trainee in Counselling Psychology. She provides therapy to clients aged 16 years and above, working with concerns such as anxiety, depression, stress, adjustment difficulties, and interpersonal issues. She offers a supervised trainee therapy option, which may be suitable for clients seeking a more accessible or lower-cost pathway to psychological support.
Sara is trained in Cognitive Behavioural Therapy (CBT) and integrates Dialectical Behavioural Therapy (DBT) and mindfulness-based approaches where appropriate. In addition to her therapeutic work, she provides forensic psychological services to children, adolescents, and adults. She supports the forensic psychological services for children, adolescents and adults by assisting with psychological assessments and the preparation of medico-legal reports, under supervision.
Sara is able to work with English-speaking clients and clients with basic Mandarin & Hokkien proficiency.
Art therapy is a form of psychotherapy that uses the creative process of making art to improve mental and emotional health. It provides a unique opportunity for self-expression, allowing individuals to communicate and process experiences that may be difficult to put into words.
Stress and insomnia can significantly impact your life, but you don’t have to face them alone. Our team of compassionate mental health professionals in Singapore offers expert treatment and support for individuals struggling with stress, sleep difficulties, and insomnia. We provide personalised care to help you manage symptoms, develop coping mechanisms, and regain a sense of control and well-being.
Mental health is crucial for overall well-being, influencing our thoughts, emotions, and actions. It impacts how we manage stress, connect with others, and make decisions. When mental health challenges arise, they can be addressed through therapy, medication, and lifestyle adjustments.
