Feeling overwhelmed or lost? Our experienced therapists in Singapore provide a safe and supportive space for you to explore your concerns, gain insights, and develop coping strategies. We offer personalized counselling for individuals, couples, and families facing various life challenges.
Our Team of Therapists
Our team consists of highly qualified and experienced therapists with diverse backgrounds and specializations. They are registered with relevant professional bodies and committed to ongoing professional development to ensure they are providing the best possible care.
- Therapists
Our therapists can assist with a wide range of mental health concerns
- Anxiety and Stress Management: Our therapists can help you understand the root causes of your anxiety, develop coping mechanisms for stress, and learn relaxation techniques to manage your overall well-being.
- Depression and Mood Disorders: If you’re struggling with depression or other mood disorders, our therapists can provide support, guidance, and evidence-based therapies to help you regain emotional balance and improve your quality of life.
- Relationship and Marital Issues: Our therapists offer therapy to improve communication, resolve conflict, and build stronger, healthier relationships. They can help you navigate challenges such as infidelity, communication breakdowns, and intimacy issues.
- Trauma and PTSD: Our team includes therapists specializing in trauma-informed care. They can provide a safe and supportive space for you to process traumatic experiences, develop coping strategies, and manage symptoms of PTSD.
- Personal Growth and Self-Improvement: Even if you’re not facing a specific mental health challenge, therapy can be beneficial for personal growth and self-discovery. Our therapists can help you gain insights into your thoughts, feelings, and behaviours, leading to greater self-awareness and a more fulfilling life.
Frequently
Asked
Questions
The terms "therapist" and "counsellor" are often used interchangeably. Both professionals provide therapy to address mental health concerns and promote emotional well-being.
Therapy can help with a wide range of issues, including anxiety, depression, relationship problems, trauma, grief, stress, life transitions and challenges associated with neurodiversity.
If you're feeling overwhelmed, struggling to cope with life's challenges, or experiencing emotional distress, it might be beneficial to seek professional support from a therapist.
Consider factors such as their specialization, experience, approach to therapy, and whether you feel comfortable and safe with them.
The cost of therapy varies depending on the therapist's qualifications and experience. Many therapists offer a sliding scale fee to make therapy more accessible.
Open the door to healing. Fill out our form and let's talk.
If you're ready to embark on a journey of self-discovery and healing, our compassionate therapists are here to support you. Fill out our form today, and let's discuss how we can help you achieve your therapeutic goals and live a more fulfilling life.
