What’s causing all the ugly rage on Singapore roads?
Beyond the mere frequency of road rage incidents making headlines, it is the alarming escalation of angry encounters going viral on social media that captures public attention. Instances of punching, kicking, and aggressive behavior like climbing on car bonnets or tearing off license plates raise questions about the underlying intensity of emotions in these situations. In this podcast from CNA’s Heart Of The Matter, Otelli Edwards explores the factors contributing to the heightened feelings in road incidents, seeking insights from Pearlene Lim, senior clinical psychologist at Promises Healthcare, and Clarence Lee, driver and cyclist at 05AM Cycling Club.
Follow the link to listen to it: https://www.channelnewsasia.com/listen/heart-matter/whats-causing-all-ugly-rage-singapore-roads-3581691
Do Singapore students get enough rest during school holidays?
The article, written by Abigal Ng from CNA Digital, explores the issue of homework and school-related stress during school holidays for students in Singapore. It highlights the experiences of students who faced significant homework loads during their break, affecting their ability to relax and enjoy their time off. The article also discusses the importance of holidays in promoting rest, relaxation, and family bonding for students’ holistic development.
Ms. Tan Su-Lynn, a senior educational psychologist at Promises Healthcare, emphasizes the significance of school holidays in balancing a child’s education and personal growth. She highlights that holidays provide essential opportunities for rest, exploration, and pursuing personal interests, contributing to a child’s overall development. Family vacations and independent learning experiences during holidays can broaden a child’s horizons and foster curiosity.
The article acknowledges that while some students may appreciate the structure of moderate holiday homework, others prefer a complete break. Short, focused assignments that help reinforce learning and prevent the loss of knowledge and skills during extended breaks can be valuable. The balance between rest and academic responsibilities should be carefully considered to ensure students have adequate time for both.
Furthermore, the article addresses the role of parents and tuition centers in managing students’ holiday workload. While parents seek to strike a balance between rest and academic reinforcement, some also enroll their children in holiday classes to ensure consistent learning and preparation for exams.
Overall, the article highlights the complexities of holiday homework and the importance of finding a middle ground that promotes students’ well-being and academic growth. It encourages parents, educators, and schools to be mindful of students’ needs and preferences during school breaks.
Follow the link to read the full article in detail: https://www.channelnewsasia.com/singapore/school-holidays-singapore-homework-tuition-3611156
“That Girl” Lifestyle: Redefining Productivity for Today’s Youths
In an increasingly fast-paced and demanding world, today’s youth are faced with unprecedented pressures to be constantly productive and achieve high levels of success. The pursuit of productivity has become a hallmark of contemporary society, often overshadowing essential aspects of personal well-being. In a bid to unravel the complexities surrounding this topic and discover a more holistic approach to navigating life’s challenges, the writer of this article sought counsel from an expert in the field of mental health and therapy.
Enter Ms. Amirah Munawwarah, a distinguished art psychotherapist at Promises Healthcare. With a wealth of experience in helping individuals cope with stress, anxiety, and burnout, Ms. Amirah provides a unique perspective on how the relentless pursuit of productivity can impact the mental and emotional well-being of young people.
In this article, we delve into the conversation between the writer and Ms. Amirah, gaining valuable insights into the psychological effects of today’s productivity culture. As we explore the implications of this prevailing mindset, we aim to uncover a new paradigm that encourages youths to redefine productivity in a way that fosters self-compassion, balance, and long-term well-being. By understanding the importance of mental health amidst the hustle and bustle of modern life, we hope to empower today’s youth to lead fulfilling lives while maintaining a healthy sense of productivity.
Follow the link to read the full article: https://hypesingapore.com/index.php/2023/07/19/that-girl-lifestyle-redefining-productivity-for-todays-youths/
Teenagers hooked on social media — what’s the cost to their mental health?
TODAY Online’s thought-provoking article, “Big Read: The Price of Social Media Addiction on Teenagers’ Mental Health,” delves deep into the concerning phenomenon of excessive social media use among today’s youth. The article begins by addressing the rising trend of social media consumption among teenagers and its multifaceted impact on their lives.
With the contribution of Dr. Adrian Loh, a Senior Consultant psychiatrist at Promises Healthcare, the article comprehensively examines the psychological repercussions of social media addiction. Dr. Loh sheds light on the adverse effects of constant comparison, unrealistic standards, and cyberbullying, which contribute to a decline in teenagers’ self-esteem and overall mental health.
In addition to expert analysis, the article features the poignant accounts of Juliana Pang, an Addictions Therapist at Visions by Promises, who shares personal experiences of working with troubled teenagers. Pang emphasizes the importance of creating a supportive digital environment and fostering open conversations about mental health challenges arising from excessive social media use.
The article further explores the addictive nature of social media platforms, delving into the psychological mechanisms that fuel compulsive behaviors in teenagers. It also underscores parents, educators, and society’s vital role in promoting healthier digital habits and providing resources for teenagers struggling with social media addiction.
Ultimately, “Big Read: The Price of Social Media Addiction on Teenagers’ Mental Health” serves as an urgent call to action. It advocates for increased digital literacy and emotional resilience among teenagers, empowering them to navigate the online world responsibly while safeguarding their mental well-being.
In conclusion, this illuminating article urges readers to recognize the significance of collectively addressing social media’s impact on teenagers’ mental health. By fostering understanding and support, we can work towards creating a more balanced and healthier digital landscape for the younger generation.
Follow the link to read the whole article in detail: https://www.todayonline.com/big-read/big-read-teenagers-hooked-social-media-whats-cost-their-mental-health-2216401